Registered Massage Therapy
Treatment that looks at the body as a whole.
Jonas combines Registered Massage Therapy with Neuro-Relaxation Technique to create individualized treatments shaped by what your body is showing on the day. His approach is gentle, assessment-led and focused on understanding the patterns behind pain, tension and movement rather than treating symptoms in isolation.
What Jonas treats.
Each treatment is tailored to the individual. Focusing on pain relief, soft-tissue restriction, range of motion and alignment. This can be useful for the following:
Chronic pain
Headaches and migraines
Post-concussion symptoms
Dizziness and vertigo
Disc and facet joint irritation
Sports-related strains and acute injuries
Tendon irritation
Nerve-related symptoms, including numbness
What to expect.
Each session is assessment-led, so Jonas can understand how your body is presenting and how it responds throughout treatment.
Spine and pelvis assessment
Overall alignment review
RMT and NRT techniques
Ongoing reassessment
Treatment adapted in real time
After your treatment.
Your body may feel different as it responds to the treatment. Symptoms can increase before they decrease. It is not uncommon to experience some of the following symptoms after your first treatment.
Mild soreness is common 24-48hrs after the initial treatment.
Take note of any changes in range of motion
Rest for at least 2 days and avoid heavy exertion
If something doesn’t settle, or you have questions about how you’re responding, feel free to reach out.
Ready to book?
View Jonas’s availability and book your treatment directly through JaneApp.
“Jonas took the time to carefully assess all of the connected factors which could be contributing to my neck pain, and applied a gentle treatment which was very effective. I was free from neck pain for over 2 months after the very first treatment.”
— Lauren, Client